Mermaid Waffles 2.0
You're probably wondering why they are called "Mermaid Waffles". Naturally one names a new recipe after their spirit animal, but the name also came from the color these Waffles came out the FIRST time I made them. Mermaid Waffles 1.0 were made with Purple Japanese Sweet Potatoes (totally by mistake, thought I bought the White ones) but I went with it. By the time Mermaid Waffles 1.0 were cooked and ready to eat, they were either purple or green. It was actually a pretty awesome looking waffle, but the taste wasn't what I was looking for. So in comes Mermaid Waffles 2.0!!
Ingredients-
150g White Japanese Sweet Potato (NOT THE PURPLE ONES! ha!)
½ tbsp Raw Local Honey
1/2 Scoop of SFH Churro Protein Powder (this protein is SUPER sweet so it added some spunk to the waffle mix, while also adding some extra protein)
1 tbsp Gluten Free Baking Mix
1 Egg
Instructions-
- Plug in Waffle Maker, Wait for it to heat up.
- Mix all ingredients in a bowl until nice and smooth.
- Pour Waffle Mix into Waffle Maker.
- Wait for Waffle to turn Golden Brown.
- Wait until cool and dig in !
Garnish-
Put anything from Syrup to Blueberry Jam on top! These Waffles are so sweet you may not need anything at all!
Notes-
If you are looking to make a batch for breakfast; these freeze really well and can be stuck in the toaster in the morning! Just wait until they are completely cool before storing them in a ziplock bag.
Macros-
1 Waffle
37g P
51g C
18g F
510 kcal
Allison McKail White
OPEX OSS Coach
Looking for a PROFESSIONAL coach to lead you on your journey through fitness? Book your FREE initial consultation using the link below.