Client Stories

Ashley Shea

Ashley Shea

Once I sat down with Carl, I knew OPEX Columbia was exactly what I needed. We reevaluated MY nutrition, MY current fitness level and what MY goals are. That's the best part...WE work together as coach and client to work toward accomplishing my goals.

Full story
Matthew May

Matthew May

"I am amazed to see the progress I have made in past year of training with OPEX Columbia. In the beginning of 2016 I had no self-esteem, lacked confidence, was insecure, afraid of failure, unsure, ...

Full story
Anna Hassel

Anna Hassel

"OPEX Columbia has become a second family and home for me. Every single athlete has their own story and we are crafting it daily side by side. We are all apart of each other's story and the determi...

Full story
Justin "JJ" Johnson

Justin "JJ" Johnson

"OPEX has been a place where I feel like I really belong. I didn't know a lot of the other athletes at first but it didn't take long at all to feel like a family. I love being able to hit PRs, bein...

Full story
Tiffany Moore

Tiffany Moore

"In January I decided that I was getting burned out with my regular CrossFit classes and felt that I needed a change or something different. I spoke with my husband about the way I was feeling and ...

Full story

Book your free consult to get started